Prayer for Today
“Prayer can be so helpful to our wellbeing, so use this prayer to rest in God’s presence.
Using your own breathing to help you.
Father God help me to let go of my worries, to rest in you, and take deeper breaths.
God I receive your love. (Breathe in)
And I release my insecurities. (Breathe out)
God I receive your joy. (Breathe in)
And I release my unhappiness. (Breathe out)
God I receive your peace. ( breathe in)
And I release my worries. (Breathe out)
Thank you that you are there, waiting to catch my every breath.