We share the richness and depth of life’s journey and improve our own walk by practicing some simple rhythms of life; spiritual disciplines which have ancient origins but which help us as we navigate today’s world. Feel free to join us

 

 

Meditation

Meditation is about bringing the mind to rest in the heart. We are currently meditating through the depth of human response that appears in the Psalms; we post a new psalm on our Facebook page every Tuesday.

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Prayer

Prayer changes things. We are encouraged to pray without ceasing, so that even our breathing and the beating of our hearts becomes a prayer. We pray together Tuesday 9.45-10, Thursday 9.45-12

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Fasting

Fasting helps us to focus. We practice a monthly Fast from the evening of the first Friday of every month until the evening of the following day ~ ‘even’ months we fast food; ‘odd’ months we fast screens and social media

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Study

Learning continues throughout our lives as we improve ourselves by studying, and it helps to study together and gain from each other’s insight. Sunday Sessions 10am; Tuesday & Thursday mornings 9.30-10, and home groups throughout the week

 

 

 

If you would like more information on any of the above, including how you can begin to participate in rhythms of life yourself, please contact us